Safe Medication Practices

Safe Medication Practices

Review with your doctor all of the prescription and over-the-counter drugs you take, as well as the vitamins, minerals, herbs, and other dietary supplements. Bring multiple copies of the list with you to the hospital so doctors and pharmacists there can check for any interactions or duplicates with medication you start taking while there.

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Health Tip of the Day

Avoid caffeinated beverages before your walk, they cause you to lose fluid, making you thirstier as well as making you take inconvenient stops along the way